Monday, March 15, 2010

the basic gymnastics


backhandspring: you jump back into an arched handstand and pull your body up . giant: when you keep swinging around the bars in a handstand flyaway: when you fly off the bar into a backtuck/layout and stick it . backtuck: a back flip in the air brani: front tuck half turn full: front or back tuck and then do a 360
ariel: a cartwheel with no hands . backwalkover: go backwards into a bridge and kickover...!!!

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